delighted Friday! I started my day with a very slow 6 miler. I had a random cramp in my upper back and just felt like my legs were worn out the whole time. I’m thinking I need a massage – that’ll cure it right?
Last night I made Pizza Eggs for dinner – an open omelet topped with marinara and cheese. It was delicious! This might be my newest “food phase” because I already want another one.
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My charming wife in the Pysch Ward: A Memoir – book Review
My charming wife in the Pysch Ward : A Memoir
by mark Lukach
Audio book review of the best selling memoir released 2017.
Is it a good listen?
I’m sharing a quick review of the book available on Audible.
From Amazon:
A heart-wrenching yet hopeful memoir of a young marriage that is redefined by mental health problem and affirms the power of love.
Mark and Giulia’s life together began as a fairy-tale romance. They fell in love at eighteen, got married at twenty-four, and started their dream life in San Francisco soon after. but when Giulia was twenty-seven, she suffered a scary and unexpected psychotic break that landed her in the psych ward for nearly a month. one day she was lively and well adjusted; the next, she was delusional and suicidal, convinced that her loved ones were not safe.
Question:
What book or podcast are you listening to now??
What must I listen to next?!
Links to the book and other reviews are on RunEatRepeat.com
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I topped it with red pepper flakes and parmesan – it really was like eating pizza with a fork (tell me you usually don’t eat pizza with a fork though).
I over dressed for my run and was incredibly hot on the way back. I made a decision a smoothie sounded incredible after my sweaty run so I busted out my new Jay Robb protein powder to try again (I had it at my mom’s on Monday and it was incredibly icy but I thought it was her blender).
I’m going to have to say the emperor is naked on this one. The consistency is icy, not smooth and it needs something to make it really good. I used to just add ice and almond milk to my favorite Spirutien and it was AMAZING. I might have to switch back and deal with the soyaffects (side affects of soy).
I paired my smoothie with a best 10 Bagel and PB&J. Yes, that would be pumpkin butter on one side – on my last jar, but I still see TJ’s has it in stock.
Now I’m packing up and heading to Arizona for the weekend!
I scored a complimentary bib for the IMS half Marathon and then found a incredibly great deal at the Marriott (thanks to a client that works there!). So, Ben and are road tripping to AZ today.
We haven’t done a real road trip considering that we went to Sequoia in September so we’re both really excited!
If you’re traveling for a race soon check out a few of my ideas here: traveling For a Race
Question: any fun plans for this weekend?
Obviously the road trip is my thing and Ben is intending to find a triple D place to eat at
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